


NOT YOUR AVERAGE WORKOUT
What is bungee fitness?
Bungee fitness combines cardio, strength, balance, and movement with the support of a ceiling-mounted bungee system. The harness reduces impact on your joints while allowing you to jump, fly, squat, lunge, and move in ways traditional workouts can't.
Low impact. High energy. Seriously fun.
More than a Workout
WELCOME TO FLIGHT
CLUB FITNESS
Flight Club Fitness is built around one idea: fitness should challenge you without feeling like the same workout you've done a hundred times.
From bungee fitness and high-energy classes to specialty programs and unique events, we're creating a place where people of all fitness levels can move, build strength, gain confidence, and actually look forward to working out.
Find your challenge. Find your community. Find your flight.

CLASSES FOR EVERY LEVEL
FIND YOUR FLIGHT
FIND YOUR NEXT CLASS
Ensure you bring water. Do not eat, or drink carbonated beverages, 2 hours before class. Wear proper attire, shorts or leggings that will cover your body when in a squat on our bungee, and proper shoes with adequate grip. Recommend spandex and possibly some spin bike padded bottoms to prevent ride up.